Speaking Through Stress

Lillian Zarzar indicates how to calm yourself in stressful moments when you have important information to share. She shares tips on how to remain calm when you have something to say.
For more information visit Lillian’s website at The Zarzar Group.

About Lillian Zarzar:

Lillian ZarzarLillian Zarzar, founder of The Zarzar Group, is an adjunct professor at Ohio University regional campuses in Pickerington and Lancaster teaching courses in Public Speaking, Interpersonal Relations,Interviewing Skills and Techniques of Small Group Discussion. She is also an instructor for The Ohio State University Fisher College of Business and the John Glenn School of Public Affairs.

Certified Speaking Professional (CSP) the highest earned designation conferred by the National Speakers Association (NSA) and the International Federation of Professional Speakers (fewer than 300 women in the world hold this designation). She is past president of the NSA-Ohio chapter and current member of the association.

Trained Demartini Method® Facilitator with the Demartini Institute in Texas, a private research, education and service institution dedicated to the development of human awareness and potential.

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1 Comment
  1. Thank you for these tips for speaking through stress. When I’m feeling anxious during a presentation or conversation, the problem is not so much knowing what to say or having words tumble out, but going mentally blank and unable to think. The breathing tip will be very helpful.

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